How to Protect Your Skin Before Swimming?
As a form of low-impact exercise, swimming benefits your stamina and cardiovascular health while providing a powerful mood boost. Unfortunately, the chemicals found in pool...
What is Swimmers' Hair?
Have you heard the term “swimmers' hair”? It refers to hair that’s significantly damaged and potentially discolored from exposure to chlorinated water. Unfortunately, even a...
How Do Athletes Take Care of Their Hair?
It’s common knowledge that regular exercise offers several physical health benefits, from weight management to muscle strength and everything in between. But, after several sweaty...
Do You Have To Wash Your Hair After Swimming?
After swimming in the pool or ocean, many people head straight to the shower. But is it necessary to always wash your hair after swimming?...
What Hair Products Do Swimmers Use?
Before you head to the pool for a swim, you probably pack all of the essentials: a swimsuit, sunscreen, goggles, swim cap, and a towel....
