Swimming daily can be tough on both your hair and skin due to the chlorine and bromine found in pool water. These pool chemicals bond to your skin, making it have that unpleasant pool odor. After bonding to your skin,...
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Hello to our dear community! As all of our members around the world have experienced lately, COVID-19 created a reality that is pushing us to become more creative than ever and changed the way we're staying in shape. Even though we're seeing more and more gyms...
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The vast majority of triathletes and Ironman athletes believe that their swimming performance level is the least important of the three sports. I argue that especially for athletes who aspire for great results and come to race in the Ironman and not just participate, swimming is the first sport that needs to be improved
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Knowing that chlorine is used to disinfect the water in pools, a question that has been asked lately by many swimmers and triathletes – is a swimming pool a safe place during the Coronavirus Pandemic?
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While the global endurance athletes community is slowing down with trainings during the Coronavirus pandemic, It's a good time for expanding our theoretical knowledge about Triathlon. Here are the three books that the Triathlon and Ironman coach Tom Marmarelli recommends specifically for...
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