One small drawback to swimming is the fact that many swimming pools overuse chlorine and this may have some unintended consequences. This guide teaches you how to remove chlorine from your hair and how to stay safe.
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Getting chlorine rash after swimming doesn’t inherently mean you are allergic to chlorine, it just means that you are sensitive to it. The good news is that there are ways to treat and prevent it having to avoid chlorinated pools entirely.
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Swimming daily can be tough on both your hair and skin due to the chlorine and bromine found in pool water. These pool chemicals bond to your skin, making it have that unpleasant pool odor. After bonding to your skin,...
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Hello to our dear community! As all of our members around the world have experienced lately, COVID-19 created a reality that is pushing us to become more creative than ever and changed the way we're staying in shape. Even though we're seeing more and more gyms...
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The vast majority of triathletes and Ironman athletes believe that their swimming performance level is the least important of the three sports. I argue that especially for athletes who aspire for great results and come to race in the Ironman and not just participate, swimming is the first sport that needs to be improved
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