#WETRIHARDER

What Is More Important for an Ironman Triathlete: a Tougher Training Plan or More Recovery Time?

Improving one’s physical abilities consists of a simple principle - loading and recovery. Loading is getting the body from point A to point B for...

Where Should Triathletes Train Abroad?

Going on a training camp abroad is a great idea to accomplish our physical goals while spending quality time with our families without disrupting our...

How to Remove Chlorine From Your Hair

One small drawback to swimming is the fact that many swimming pools overuse chlorine and this may have some unintended consequences. This guide teaches you...

What is a Chlorine Rash? How Do You Treat and Prevent it?

Getting chlorine rash after swimming doesn’t inherently mean you are allergic to chlorine, it just means that you are sensitive to it. The good news...

Tips To Maintain Your Skin Complexion When You Swim Daily

Swimming daily can be tough on both your hair and skin due to the chlorine and bromine found in pool water. These pool chemicals bond...