Strength Guide for Endurance Athletes
Hello to our dear community! As all of our members around the world have experienced lately, COVID-19 created a reality that is pushing us to become more creative...
Are Swimming Pools Safe During Coronavirus Pandemic?
Knowing that chlorine is used to disinfect the water in pools, a question that has been asked lately by many swimmers and triathletes – is a swimming pool...
The Triathlon Books That Our Co-Founder Tom Marmarelli Particularly Likes
While the global endurance athletes community is slowing down with trainings during the Coronavirus pandemic, It's a good time for expanding our theoretical knowledge about Triathlon....
Why Do Endurance Athletes Experience Muscle Cramps?
Coach Tom Marmarelli explains why muscle crams appear and how to avoid them
Why Are Most Endurance Athletes Training Too Hard?
Coach Tom Marmarelli explains that in order to achieve a significant improvement in the aerobic pace that can be sustained throughout long endurance events, the...